Food for thought - baked beans and Mozart for breakfast

Keep your brain and mind active with these eleven steps to improve and expand your mind.

1. Smart Drugs
2. Food for thought
3. The Mozart Effect
4. External brain stimulation (such as brainwave synchronization)
5. Working memory training
6. Memory improvement
7. Adequate sleep
8. Physical exercise
9. Healthy, happy lifestyle
10. Concentration improvement
11. Neurofeedback

Read the full article here at newscientist.com.