Thursday, August 08, 2013

Shake Off Your Fear and Live!

So, you have a vision of how you'd like your life to be. You can picture the adventure, the travel, the wonderful experiences. So, what's stopping you from living the dream?

Most people will blame circumstances but, in many cases, it's fear that holds people back.

Be honest with yourself. Is fear stopping you from living your dream? If so, here's what to do...

Take a good long look at your fears. Start by asking yourself what you're really afraid of. What is causing your fear? Why do you feel this way?

Some fear is intuitive and healthy, like the fear that tells you not to walk alone down a dark alleyway at night. That kind of intuitive fear is a survival reflex.

In many cases, however, it's fear of the unknown, fear of change, or fear of failure that stops people from really living. Such fears exist because of set beliefs and rigid thinking. Start releasing those self-sabotaging thoughts and beliefs, and you'll release your fears.

Imagine your fear as ties that are holding you down. Now start to shake those ties loose. See your fear dropping away from you. Feel how free and alive you now feel. Whenever you feel a sense of fear, just focus on this visualization.

Once you move beyond fear to start living your life with passion, you realize just how significant your thoughts and beliefs are to living a life of your choosing.

Need some help? Try NLP Secrets to change your way of seeing the world.

Be careful with your thoughts. Shake off those crazy fears. Enjoy living!

Today's quote:

'Pick the day. Enjoy it - to the hilt. The day as it comes. People as they come... The past, I think, has helped me appreciate the present - and I don't want to spoil any of it by fretting about the future.' - Audrey Hepburn

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