Thursday, May 09, 2013

De-Clutter Your Life

Do you feel weighed down by emotional and material baggage?

Would you like to be more joyful and carefree?

If so, make time to de-clutter your life and experience a deeper sense of peace and freedom. Here's how...

# Start by making a list of what feels heavy in your life. Identify material clutter (excess stuff you have around you in your home) and emotional / mental clutter (negative, obsessive, draining thoughts and feelings)... all the stuff that makes you tired, chained and lifeless.

# Now imagine what it would feel like to let go of all this mental and material clutter. Imagine how light and joyful and liberated you would be.

# Accept that it's time to release what no longer serves you. Clear out all your clutter. Do it in stages or at a pace that suits you. Right now, just commit to the process. As you let things go, notice how much lighter and brighter you feel.

# Be at peace with the decisions you make. If it 'feels' right to declutter and release thoughts, feelings and any excess material items, then that's what matters. Just let go!

Is your inner programming sabotaging your de-cluttering? Are you holding on to things that do not really support you? Maybe you need help with your self-talk!

When you release what no longer supports you on life's journey, you create time, space, and freedom to enjoy life.

So, what are you letting go of today? What clutter are you clearing?

Take that first step and start living with greater joy and freedom!

Today's quote:

'Some of us think holding on makes us strong; but sometimes it is letting go.' - Hermann Hesse

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