Thursday, October 25, 2012

How to Become a Master Magician

What if you could wave a magic wand to make all your wishes come true. Wouldn't that be truly amazing?

Just imagine the fun you could have and how wonderful life could be.

Well, forget the wand. You can manifest your dream life by becoming a Master Magician. Here's how...

It all starts with your thoughts.

Take a close look at your thoughts, emotions and beliefs. Do you have a positive perspective or do often focus on the negative? Do you believe you can change your life for the better?

Your positive thoughts and self-belief are key to making magic happen in your life.

When you set positive 'I Can!' intentions, you change the energy of your thoughts. Suddenly, doors of opportunity open for you. Goals that have been out of reach are actualized and your dreams manifest in the most wonderful ways. And, it all starts when you master your thoughts and beliefs.

You may need to do some work to remove redundant thoughts and habits that have been holding you back from creating life's magical moments.

You do, however, already possess the inner wisdom and strength to make your wishes come true. You see, you are already a Master Magician. We all are! It's simply a matter of belief.

So, what magic will you manifest today?

Go on... be wonderful!

Today's quote:

'The will to win, the desire to succeed, the urge to reach your full potential... these are the keys that will unlock the door to personal excellence.' - Confucius
Read More ›

Thursday, October 18, 2012

Six Steps to Emotional Well-Being

Do you often feel moody, stressed and drained?

Have you lost your carefree attitude and happiness?

If life has lost its sparkle, perhaps you need to improve your emotional well-being. Here's how...

1# Tune in to your emotions. Most people shrug off their feelings and put on a brave face, but the best way to deal with emotional turmoil is to work out what's wrong and take action to put things right. Your emotions are messages. Tune in and listen. How do you feel? Why do you feel like you do? Is there anything you can do about it? If so, plan a course of action.

2# Change what you can't accept and accept what you can't change. What's the point of holding on to emotional turmoil? Life's far too short to waste it on upset and unhappiness. Step back into your joy. Change your thoughts so that you focus on a positive outlook.

3# Express Yourself. Sometimes, you just need to say how it is. Most people bottle up their emotions. Find a way of expressing what you feel in a safe and considered way. Perhaps you know someone who will listen without judgement? Perhaps you can talk to a counsellor? Maybe you just need to channel your emotions through your gym workout or creative talent. Often, expression allows you to find solutions to what's causing the emotional pain.

4# Breathe and let go. Just be in the moment. Let go what has passed. Let go of what might or might not happen. Just be.

5# Nurture your body, mind, and spirit. Eat well, sleep well, relax, and take some exercise. Do something you love - something that resonates deeply with you. Self-nurturing is essential and will put you in the right space to heal any emotional imbalances.

6# Lighten up and have fun. Sometimes, life is just too serious. When you're weighed down by life's dramas and crazy events, take some time out. Go play! Do something fun. Laugh! When you feel lighter, you're in a much better frame of mind to resolve problems.

Your emotional well-being is key to living a happy and healthy life. Don't ignore how you feel. Do something positive about it. Put the sparkle back in your life.

Today's quote:

“It takes courage to grow up and become who you really are.” – E.E. Cummings
Read More ›

Thursday, October 11, 2012

Live the Dream

Are you doing what you really want to do?

If not, what's holding you back?

Life is an opportunity to make your dreams come true, so here's how you can make it happen...

# Map out your dreams. What do you wish for? Know exactly what you want to do and what steps you need to take to make your dream goals reality. Visualize what you'd like to achieve. Focus on every detail so that it's real in your mind's eye. When you can imagine your dream life, you can begin to manifest it!

# Work out what is stopping you from living the dream right now. Are the obstacles practical or mental? Is fear holding you back? Consider what you need to do to change the situation and make the circumstances favorable for achieving your goals.

# Create a plan of action. Achieving your dream requires action, and the best way forward is by taking one manageable step at a time. Set yourself achievable and focused daily goals.

# Be determined, and stay on course. Sometimes, it might feel like you're navigating through thick fog. Sometimes, it might seem like you're not making enough progress. Change your thoughts. Let go of any negativity, and keep going.

# Believe in yourself. At some point, you will probably have to move out of your comfort zone to attain your dream life. Put fear aside and have fun. Believe you can do it. Believe you can take the next step, no matter how big.

And, remember this: the dream is about the journey and not just the destination. Enjoy the trip. You'll gain more from your experiences along the way!

So, why are you waiting? The time to begin is right now.

Go for it... go live the dream. It's what you're here for!

Today's quote:

"The secret of getting ahead is getting started."- Agatha Christie
Read More ›

Thursday, October 04, 2012

How to Get Over the Past

Are you sad, angry or bitter about something that happened days, weeks, months or even years ago?

Do you keep playing out uncomfortable scenes from the past and reliving the feelings of fear, sadness, anger, guilt, or regret?

If you are struggling to get over the negative feelings and thoughts of past events, here's what you can do...

Realize that you - and only you - are holding yourself back from living joyfully right now because of the negative emotions you're holding on to.

Realize that you - and only you - can let go of the thoughts and emotions that aren't nurturing or supporting you on life's journey.

Realize that you - and only you - can make the decision to either forgive or move on from whatever caused you so much emotional grief and pain.

Realize that you - and only you - can release what is past and step into a positive, brighter present.

When you see that the emotional energy of what has passed can be released from what is now, you can start living again with happiness and lightness of being.

Only you can change your situation. Only you can change your thoughts and how you deal with any situation that has been stealing your joy.

Struggling to know how you can do that? Need some support? Release those issues - even the deepest ones - by using the NLP Secret.

As soon as you make a decision to change your thoughts and let go of anything that isn't nurturing you, then you are ready to embrace life and your happiness.

Life's too short for holding onto unhealthy feelings. Let go of what's past and be joyful in the present. That's what matters!

Today's quote:

"The past cannot be changed. The future is yet in your power." - Hugh White
Read More ›