Thursday, September 27, 2012

How to Manifest What You Want

Do you spend time wishing for your dreams to come true?

Achieving the life you desire IS possible. It's all about creating an abundant state of mind. Here's how...

#First, you need to know exactly what it is you want. Having only a vague notion of what you want rarely creates abundance. When you know the specifics, it's easier to manifest your wishes. So, know EXACTLY what it is you want.

# Believe you are worthy. Most people talk themselves out of living the dream because, deep down, they don't feel they deserve abundance. Focus on your self-esteem. Know - and believe - that you deserve the best.

# Visualize what you want as if it's already real. When you hold a strong and clear vision of your dream, the energy shifts to bring it into reality.

# Watch your thoughts. Are you talking yourself out of being abundant? If so, why? Tackle whatever thoughts are holding you back so that you have a clear path to manifesting what you want.

# Do the work! The universe will support you when you get active towards making your dreams reality. Plan what you need to do, and then do it! With each positive stride forward, you are co-creating an abundant life.

Need a little help to maintain a positive, abundant mindset? Let the Law of Attraction help you manifest exactly what you desire.

Remember, your thoughts create your reality. You hold the world in your hands.

Where are your thoughts right now?

Wishing you all that you wish for!

Today's quote:

'A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.' - Winston Churchill
Read More ›

Thursday, September 20, 2012

How to be a Genius

Ever wished you could boost your brain power so you can learn quickly, solve challenging problems or understand complex things?

Do you wish you could think like a genius?

Well, maybe you can! Just as muscles can be strengthened, your brain can be finely tuned to function with greater speed and intelligence. Here's how to obtain a genius mindset...

# Learn with passion! Geniuses love to learn. They take a keen interest in the world around them and are constantly curious. Find out what you're passionate about and then focus on what you need to learn. This sharp focus will fire up your neurons in a positive way. When you love what you're learning, you'll find it easier to grasp even the most profound concepts.

# Look beyond! Every genius has the ability to see beyond the boundaries of thought. They see what is possible even in what seems impossible. Question everything. Innovative thought doesn't come from walking down a familiar path. A genius blazes their own trail!

# Imagine big! Einstein once said that imagination is everything, and it is. To develop a genius mindset, you need to foster your imagination. How can you make your dreams and visions reality? Use your imagination to solve problems.

# Believe! Everything is possible when you start to believe it. Your belief and dedication counts. Believe in yourself and what you're aiming to achieve.

# Embrace failure! Every genius has known failure. Some have failed so many times that they were on the verge of giving up. What made them different is that they kept going. A genius keeps on trying and failing until, at some point, they hit on the right formula and gain success.

# Think for yourself! Don't settle for what you're told. Go out there and think things out yourself. Experiment! Explore! Research! Draw on all available resources. Most geniuses have a genius mind because they challenged convention and gained an unexpected result.

# Do the work! Apply yourself to the task of learning and understanding. Train your brain for genius by doing the work.

Want to raise your IQ quickly? Try this.

And, of course, there's the Genius Mindset technique, which enables you to tap into your super-intelligence with ease.

So, what are you waiting for, genius?

Today's quote:

'Our ideas, like orange-plants, spread out in proportion to the size of the box which imprisons the roots.'- Edward Bulwer Lytton
Read More ›

Thursday, September 13, 2012

How to Sleep Better

Trouble Sleeping?

Sleep deprivation is one of the most common ailments of our times.

If you're not sleeping well, you'll know how frustrating it is and how lack of quality sleep can impact your health and lifestyle.

Here are some top tips for ensuring a good night's sleep - night after night - so that you wake feeling refreshed...

* Get into a relaxing pre-sleep routine. Read a book. Take a bath. Listen to some peaceful music. Unwind and let go of the day's stresses and you'll have a better chance of sleeping well.

* Many sleep disorders are caused by sleeping in an uncomfortable bed. Consider changing your mattress - especially if it's old. Choose good quality pillows and sheets.

* Resolve any stressful situations, anxiety, depression or phobias that are creating problems for you.

* Make sure your bedroom is a peaceful place to sleep. Don't have a TV in the room. Turn off mobile phones. The room should be tranquil, tidy and airy.

* Avoid eating heavy meals and drinking too much late at night - especially anything stimulating such as coffee.

* A little exercise every day is good for your health and will help you sleep better.

* Some sleep problems are caused by illness. If you have any health issues or concerns, see your health practitioner for advice.

* Still struggling to sleep? Try the Sleep Deprivation CD to banish insomnia naturally and start achieving the deep sleep you need to enjoy life and function at your best.

Most of us need a good 8 hours sleep each night, but find out what you need. Focus on creating a sleep strategy that works for you so that you gain optimum benefits.

Sleep well!

Today's quote:

'A well-spent day brings happy sleep.' - Leonardo da Vinci
Read More ›

Thursday, September 06, 2012

How to Be True to Yourself

Do you often say 'yes' when you really want to say 'no'?

Is it a struggle to stand up for yourself and speak your truth?

If you're always at odds with the choices you make, it's time to be strong for your own health and peace of mind. Here's how...

* When you find yourself agreeing to do things you don't want to do, dig deep and ask yourself why. If you're wrestling with your own conscience and feelings of guilt, fear, or lack of confidence and self-worth, then do the inner work to resolve these issues. Understand that you don't have to feel this way. You have a choice.

* Recognize that saying what you feel isn't a sign of weakness. On the contrary, it shows your strength. Learn to assert yourself.

* Align yourself with choices that feel right for you. Don't feel guilty for the decisions you make. Ultimately, you'll know what is the right choice. Let go of self-doubts and all that negative self-talk.

* Realize that it's fine to say what's on your mind. Express yourself clearly, calmly and with confidence. If someone has a problem with it, then it's their problem.

* Understand that you can't please everyone all of the time. If you're constantly trying to please others at the expense of your self-esteem, you will not be truly valued. Take a stand.

Practice being true to yourself today. Say 'yes' when you really mean YES and 'no' when you really mean NO!

When you respect yourself and your inner truth, you'll feel a greater sense of self-worth and will be valued for being you.

Have an amazing day!

Today's Quote:

'It took me a long time not to judge myself through someone else's eyes.' -Sally Field
Read More ›