Thursday, April 26, 2012

Living in Abundance

Do you know how rich you are?

Are you aware of how much more abundant you can be?

How often do you give thanks for what you have in your life?

Being grateful for life's gifts will help you manifest what you need. Let me explain ...

Every day, you receive gifts. With the right focus and intent, you can attract what you need. These gifts come in many forms. For example, someone may give their time, expertise, or support. A gift can come in the way of an event or experience needed to help you grow. Gifts can also appear in the way of more money or a better job or a great opportunity. You can also be gifted in the most precious way with love.

Whatever gifts you receive, be sure to accept them with gratitude.

Expressing gratitude is a key element in the laws of attraction. It is the secret ingredient to manifesting more of what you most desire.

You see, when you give thanks, you send out good thought vibes. This transmits a strong signal with the message that you are worthy of abundant gifts and that you are open to receiving the support and nurturing you need.

Giving heart-felt thanks (both spoken and unspoken) shows you are receptive to abundant offerings.

Living in gratitude aligns you energetically with what you most need. You effectively become an open channel to receive whatever you wish.

Don't believe me? Well, give it a try. You see, the universe really does listen. Your thoughts are powerful!

Practice living abundantly by giving thanks. Take a look at all the gifts you already have in your life, and be grateful for them. If you wish, speak your gratitude. For example, say, 'I'm grateful for ... the love of my family, friends, health, good food, great job, and so on ...'

As you live in gratitude, you'll soon see a positive change in your life. You'll notice more gifts coming to you.

Get into the positive habit of being thankful for what flows into your life.

Become super-abundant!

Today's quote:

'Setting goals is the first step in turning the invisible into the visible.' -Tony Robbins
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Thursday, April 19, 2012

Are You Giving Away Your Power?

Feeling tired and unhappy?

Not sure why your dream life isn't materializing?

Perhaps you're giving away your power! Read on to discover why this is happening and what you can do about it ...

If you're not really where you want to be in life, chances are that you're wasting your energy by not being true to yourself.

You give away your power in the following ways:

* Saying yes when you mean no (and vice versa)!

* Hating yourself instead of honoring the wonderful, amazing individual that you are.

* Investing time and energy in toxic relationships - people who take your energy and give nothing in return.

* Wasting time and procrastinating instead of following your intentions with positive action.

* Fear of 'what might happen' instead of welcoming change and new experiences.

* Holding yourself back as a result of negative self-talk.

* Hanging on to old emotions, thoughts and habits that do not support you.

To live the life you want, you need to be the change you wish to see.

Here are some of the ways you can heal your life:

* Recognize your power and be authentic in everything you think and do.

* Watch your self-talk. Replace negative thoughts with positive ones.

* Let go of everything that doesn't support you.

* Peacefully walk away from toxic people or situations.

* Invest in yourself because you are worth it.

* Say 'yes' when you mean 'yes' and 'no' when you mean 'no'.

* Welcome life's adventure with joy, excitement and gratitude.

Today, stand in your power, and begin living your truth. Life's too short to shy away or waste with negative emotions. See the wonderful opportunity in each moment.

You are the one you've been waiting for!

Today's quote:

'Our truest life is when we are in dreams awake.' -Henry David Thoreau
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Thursday, April 12, 2012

7 Ways to Enhance Your Mood

Are you feeling low?

Does your mood deteriorate as the day progresses?

If life seems to be getting you down, try these seven natural mood enhancers ...

1. Focus on the positive. Think of all the people and experiences that have brought joy into your life. Recall funny moments ~ the stuff that makes you roll over laughing. You'll feel cheerful, instantly.

2. Are you getting plenty of vitamins and minerals and brain-boosting omega oils from your diet? Choose good mood food! Eat lots of different coloured fresh, organic vegetables and salads. Eat more raw foods to optimize the nutrient content.

3. Take your Sonic Vitamins on a daily basis for excellent mood-enhancing results.

4. Go for a walk in the park. Sunshine, fresh air, and being in nature is the perfect tonic for your well-being. It will boost your serotonin levels (feel-good hormones) and benefit your physical health, too.

5. Play your favourite upbeat music. Those tunes you love will raise your weary spirit. Sing along, dance, and let the music take you to another level.

6. Invest in yourself. Change the thoughts, habits and situations that don't support you. Live more in the moment and make time for doing the things you enjoy.

7. Do something for someone else. Give your time or expertise. Buy someone chocolates. Compliment other people. Gift a stranger lunch. Do these things without any expectation of return. Simply delight in giving and sharing your positive vibes. Your acts of kindness are a guaranteed mood enhancer. You will feel wonderful because you are!

So, what are you waiting for? There's no point moping. Why waste your precious time feeling low?

Life is for living so embrace every moment. Smile and enjoy!

Today's quote:

'Either you run the day or the day runs you.'- Jim Rohn
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Thursday, April 05, 2012

Make Smart Choices

Did you know that every choice you make shapes your future?

No matter how big or small your actions, everything you do matters.

So, what choices will you make today? Will they be smart ones? Here's some fuel for your thoughts ...

You make a difference!

Not only do your choices contribute towards living the life you truly want, they also contribute towards shaping the future for us all.

Even the smallest actions can bring about a change.

Here are some examples. Perhaps today, you'll ...

* ditch the junk food and choose a healthier diet with fresh organic produce.
* stop subscribing to negative news channels and focus your attention on inspiring, upbeat stories.
* free yourself from feeling unworthy and invest in your personal growth.
* stop moaning about what you can't change and focus on where you can make a difference.
* release yourself from non-nurturing situations and honor yourself by choosing an authentic life.
* let go of what's past and start living in the present.

When you choose to live authentically and with integrity, you empower yourself. Your smart choices ~ when it comes to what you buy, how you spend your time, what you subscribe to, and the people and ventures you support ~ also change the world.

You are one person but you are one of many waking up to the difference your smart choices can make.

So, from today, be mindful of your actions. Realize that you have what it takes to change your inner world and the world around you.

Remember, you are amazing!

Today's quote:

'Change your thoughts and you change your world.'- Norman Vincent Peale
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