Thursday, March 15, 2012

5 Ways to Self-Confidence

Is shyness holding you back from living your dream?

Are you missing out on life's amazing opportunities because you lack self-assurance?

If so, here are five ways to help you become more confident ...

1. Look good! Get fit. Treat yourself to the best clothes you can buy. Have your hair styled. Get advice on nutrition. Invest in yourself. When you look good, you feel good and, as a result, you project a confident persona.

2. Improve your posture! Try yoga or pilates to enhance your body awareness so that you move with greater ease and elegance. When your posture is good, you will feel self-assured.

3. Focus on your strengths! Affirm all your positive personality traits and list your talents. Remind yourself of your achievements. Focusing on your good points is an instant uplifter.

4. Take action! You've heard the saying 'feel the fear but do it anyway'? Well, make this your motto! Make a point of always showing up. Sit on the front row. Be first to speak. Go beyond your comfort zones. Don't give your shyness chance to hold you back.

5. Forget yourself! Focus positively on other people or situations. When you do this, you stop thinking about yourself and lose your inhibitions as a result. Compliment other people. Focus on what you can give. Your self-confidence will build naturally as a result.

Still struggling to get super-confident? Discover your inner extrovert!

Remember, you have the power to change your life.

You ARE that awesome, super-confident individual you've always wanted to be.

Believe it!

Today's quote:

'Grab a chance and you won't be sorry for a might-have-been.' - Arthur Ransome

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