Thursday, December 29, 2011

What Will You Choose?

Right now, most people are thinking about the year ahead and wondering how to make a difference. Maybe you've been reflecting on your goals and questioning whether you can achieve them.

Well, one thing is certain and it's this: how your future pans out is all up to you.

So, what will you choose? Here are some prompts ...
Perhaps you will:

* Live with no regrets and realize you are richer for everything you experience.
* Focus on what you can change and let go of what you can't.
* Enjoy being in the 'now' rather than spending time dwelling in the past or future.
* Increase your self-confidence and be more assertive when it comes to living your dream.
* Laugh and have more fun.
* Chase away the gloom and doom. Embrace the positive.
* Spend less time with people who are negative and drain your energy.
* Live authentically and do what you love.
* Say Yes more!
* Let go of old redundant habits and change your life for the better.

Make the changes you wish to see. Invest in your personal growth.

The quality of your life is up to you, your outlook, and your beliefs. How you choose to respond to everything around you on a day-to-day basis determines your reality. How you spend your time and energy makes a difference.

So, what kind of life do you want? What are you creating? What do you choose?

Think carefully, set your intentions, and make a difference.

Yes ... you really can!

Wishing you all an amazing 2012!

Today's quote:

"“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” - Maria Robinson
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Thursday, December 22, 2011

Be the Change

Do you want to make the world a better place?

Wish you could do something to improve your life but don't believe you have what it takes?

Well, you already possess what's needed to make a difference. You just need to change how you think!

Here's what you can do ...
* Reflect on what is holding you back from living meaningfully and creating the changes you'd like to see. Check your inner dialogue. Do you talk yourself down? Do you sabotage your happiness and progress in life? If so, change your self-talk.

* Let go of limiting thoughts and situations. Don't engage in life's negative dramas. Instead, focus your energy on creating positive improvements. Take on beliefs that are nurturing. When you embrace a positive outlook, your view of the world changes too.

* Smile more! A simple smile brightens up the day and spreads positive cheer and optimism. Be happy now and share your joy.

* Focus on what you can change. Give your time, expertise, and understanding to people and projects that resonate with you.

* Invest in yourself. Give time to your personal development and ways you can improve on your understanding and experience of life. Investment in self allows you to grow and share your gifts and insights.

* Practice radom acts of kindness. Do so anonymously and without expectation of any return. Be an angel in human form. Help make people's dreams come true and realize your own dreams as you do so!

Remember, you are amazing. You have all the gifts and resources needed to make a real difference. The only person holding you back is you. So, create the change you wish to see in the world. Start right now!

Today's quote:

"I never teach my pupils; I only attempt to provide the conditions in which they can learn." - Albert Einstein
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Thursday, December 15, 2011

Uncover Your Dream Secrets

Ever wondered what your dreams actually mean?

Want to know what your sub-conscious is trying to tell you?

If you think your dreams are random and pointless, think again! Every single dream has meaning. It's just a matter of remembering your dreams and learning how to interpret their secrets ...
Dreams can range from the mundane to the bizarre and occur involuntarily during certain stages of sleep - mainly in the REM (rapid eye movement) stage when there is increased brain activity.

Some think that dreams occur simply to process the day's thoughts and emotions. It's true that dreams often reflect what's on our mind (either consciously or sub-consciously). But that's not all. Dream experts believe that dreams are an extension of our reality, allowing us to tap into the sub-conscious to access ideas, information, intuition, and secret wisdom. Just imagine all the amazing revelations you can gain while you're sleeping!

To start tapping into the power of your dreams, you need to establish a good sleep routine. Make sure you're comfortable and relaxed in bed to achieve the level of sleep required to activate increased brain activity.

To understand the meaning of your dreams, learn techniques that will help you remember and accurately intepret your dreams.

Keep a dream diary. Make note of any particular symbolism or imagery. Note the feelings and emotions that arise as you dream.

With mindful attention, you can learn to tune into your sub-conscious to reveal the hidden meaning behind your dreams. You can use the information to empower you or help you navigate through life with greater ease.

So, start taking notice of your dreams. They may hold the answers you've been searching for!

Today's quote:

“A dreamer is one who can only find his way by moonlight, and his punishment is that he sees the dawn before the rest of the world.” - Oscar Wilde
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Thursday, December 08, 2011

Manifest Your Desires

Are you frustrated at not being able to achieve your dreams?

No matter how hard you try, nothing seems to work out for you?

When you're not getting what you want from life, you need to find out what's limiting you. Let me explain ...
You have the ability to manifest the life you desire.

It all begins with setting positive intention and knowing exactly what you want. Your passion fuels your ability to manifest your desires and you have everything you need to achieve your goals. If, however, your attention slips and you allow negativity to creep into your thoughts, you risk losing what you want.

Self-sabotage is one of the most common reasons why dreams don't come true. As soon as you doubt the process or your abilities, as soon as you let negative thoughts take hold, you limit your manifestation powers.

Negative thoughts, such as 'I don't think I can do this', send out the wrong signals. Before you know it, all those good and exciting intentions begin to fade.

So, if things aren't going how you'd planned, check whether you're limiting yourself with non-supportive thoughts.

Practice being mindful. Watch your thoughts and feelings. Don't allow your thoughts to limit you.

To manifest what you desire, and for the laws of attraction to work, you need to trust.

Have faith in yourself and have faith in the process.

Get passionate about what it is you want to do.

Be confident in your abilities to create whatever you desire.

As soon as you raise the positive energy vibrations about what it is you wish to manifest, everything changes. Opportunities arise. Doors open. Solutions appear.

So, what are you waiting for?

Visualize what you want and allow those intentions into reality. Believe in yourself. Believe that you can. Whatever you desire is down to you!

Today's quote:

"Expect your every need to be met. Expect the answer to every problem, expect abundance on every level." -Eileen Caddy
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Thursday, December 01, 2011

Step into Your Power

The season of good-will is upon us, and now's the perfect time to share your inner gifts and spread a little happiness.

When you give, unconditionally, not only do you change people's lives for the better, you also begin to experience incredible joy and sense of purpose.

So, what can you do that will make a real difference? Here are some life-enhancing suggestions ...

1) Practice random acts of kindness. For example, pay for someone's lunch ... give a complement ... send a gift to someone ... tip someone when they least expect it ...send someone a hand written thank you note ... and so on. Give without the expectation of receiving something in return. For every heart-felt kindness, you change the world for the better.

2) Smile. Share your happiness now. Make your joy contagious and share your feel-good vibes. Smiles and laughter light up the world so be a beacon of joy!

3) Love unconditionally. Be compassionate as you walk life's path. Show you care through both thought and action. Remember, we are all connected, even if we don't always share the same views or beliefs.

4) Look on the bright side of life. Watch your inner dialogue. What thoughts and feelings are you transmitting to the world? Be positive. The world is a much happier place when there is optimism.

5) Be the change you wish to see in the world. The greatest way you can share your gifts is by living authentically. Do the work you love, be of service, and let your true gifts shine.

Something holding you back? Maybe you need more confidence to share your gifts. Begin by knowing what you want to do and then change how you think.

Giving is your greatest power. You don't need to be rich and successful to give and make a difference. You will, however, become wealthy in many ways as soon as you start sharing your gifts.

Start today! Make someone smile. Step into your power and change the world for the better!

Today's quote:
"Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love." -Lao Tzu
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