Thursday, April 14, 2011

Think Your Way to Weight Loss

Can't seem to shift those stubborn excess pounds?

Fed-up of depriving yourself of your favourite foods?

Are you done with trying all the latest diets?

Well, maybe it's time to take a different and kinder approach to losing weight and shaping up ...

Begin with a life audit. What are your dominant thoughts right now? Are you stopping yourself from being your healthiest shape?

You see, if your mind isn't willing, no diet on earth will make a difference!

So, the first step to losing weight and improving your body shape begins with your thoughts. Watch your self-talk! Are you constantly focused on your weight `problem' or are you visualizing being your desired healthy shape?

Your thoughts create your reality so you need to get your mind `on side' if you want to change some aspect of yourself.

If you have a positive self-image, you'll feel better about yourself. You will eat nutritiously and consume only what you need. You will achieve your desired weight and shape because you feel good about yourself.

Don't think your mind is strong enough? Find it a struggle to maintain focus? Then use scientifically-proven positive self-suggestions to dramatically alter your thinking patterns.

When you start feeling good about yourself and focus on the results you want, you'll begin to see a change in no time at all! What's more, you won't need to embark on a strict soul-destroying diet.

So, are you ready to embrace the healthier, slimmer, shapelier new you? Make that a Yes, Yes, Yes!

Today's quote:

"You are today where your thoughts have brought you; you will be tomorrow where your thoughts take you." -James Allen

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