Thursday, February 24, 2011

A Laugh a Day

When was the last time you laughed so much that it brought tears to your eyes?

Was it today, yesterday, or can't you remember?

If you haven't felt cause for laughter of late, it's time to do something about it. You see, laughter is good for you ...

Just take a look at some of the known benefits:

1) When you laugh, you release feel-good endorphins, which give you a natural high.

2) A good old belly laugh jogs your internal organs and gives them a thorough workout to keep you healthy!

3) Laughter helps to deal with the stress and tension of everyday life.

4) People who laugh regularly tend to be healthier and live longer.

5) You can share a laugh and help others experience the benefits in the process.

Laughter keeps your mind barometer on `sunny'. It's the best free medicine there is, and it all starts with your decision to embrace happiness now.

We all need to make time for fun and laughter every day. So discover your inner comic. Tell a joke. Do something funny. Make others laugh. Laughter is infectious and it's the ultimate feel-good virus you can put into the world.

So, are you having a jolly good laugh today? Make it so!

Today's quote:

"A day without laughter is a day wasted."
Charlie Chaplin
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Thursday, February 17, 2011

Bust Those Bad Habits!

Do you have a bad habit that's running amok in your life?

Is this bad habit losing you time, wellness, money, friendships, career, or happiness?

Would you like to banish those bad habits forever?

Of course you would and here's how:

You begin by recognizing that you have a bad habit and realizing that you can do something about it.

Many people think they're stuck with their bad habit for life. They think they can't possibly change without it being a major challenge.

Well, understand this: You can EASILY take control of your life and Bust those bad habits for good.

A habit is simply an acquired pattern of behavior that has become almost involuntary as a result of frequent repetition. Once you learn to break that pattern of behaviour, you break the habit.

Need some help to bust that bad habit? Take a look at the Break Habits program and be free of your bad habit in less than 21 days!

Just imagine the difference it'll make! You'll no longer be trapped by your bad habits. You'll be free! Make a fresh start right this moment and live the life you've always wanted.

Today's quote:

"It's time to start living the life you've imagined"
- Henry James
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Thursday, February 10, 2011

Audit your Life!

Are there things about your life that you really don't like?

Are those things holding you back in ... your relationships... your career... your health... your happiness?

Perhaps it's time for a life audit!

Self-evaluation is a good way of keeping life in check.

Time passes quickly and sometimes life gets in the way. Before you know it, you're existing rather than living.

You forget what it is that makes you happy. You forget your goals and what really makes life meaningful.

If you're at this point now, it's time to take stock. It's time to think about what really matters to you and then make changes where they are needed.

You may find that you need a life make-over.

You may need to make some changes here and there to get back on track.

Once you've made some decisions, create a plan. Share details with a positive-minded friend to help motivate you into action. Set yourself daily goals. Embrace your better life!

The good thing is that once we recognize a need for change, we can move forward on life's journey with greater joy and success.

So, step off the treadmill RIGHT NOW and start walking in the direction of your choosing.

Don't waste another moment!

Have a fantastic day!

Today's quote:

"Most of our obstacles would melt away
if, instead of cowering before them,
we should make up our minds
to walk boldly through them."

- Orison Swett Marden
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Thursday, February 03, 2011

Engage Your Creative Powers

Attracting what we want from life begins with a thought.

Once we've sent out that tiny spark ... that focused intention ... we then need to engage a little creativity to manifest our dream reality.

It's true that thoughts have power behind them. When we send our thoughts out into the cosmos, crazy and amazing things can happen. You'll be well aware of this if you practice cosmic ordering.

Achieving what we need in life is easy when we recognize the Creator within. We have all the tools needed to bring about our dream reality. All we have to do is start using them!

We can all sit back and dream. We can do nothing and wait for something to happen. When we follow the Laws of Attraction very carefully, we might just get exactly what we want. But when we recognize our creative powers, we can follow our thoughts with positive action and bring about more amazing results.

It's all about realizing we have a choice to create a better life.

So, do you recognize your creative powers?

Use the tools you have. Make choices that will take you closer to where you want to be. It'll make a MAJOR difference to your life!

Today's quote:

"Destiny is not a matter of chance,
it is a matter of choice;
it is not a thing to be waited for,
it is a thing to be achieved."

- Winston Churchill
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